Your Warrior Fitness Tribe is Here

You Invest In Your Future When You Invest In Your Health

She Hired A Personal Trainer To Help With Her Transformation

She KNOWS what you need in a Personal Trainer!

Are you Ready?Contact Glennis Now!

Transform Yourself!

with an Award Winning

Certified Personal Trainer

&

Nutrition Coach

  • I will hold you accountable so you don't get off track
  • I will help you find exercises and movements you enjoy doing
  • I will keep you motivated and excited for your next workout
  • I wil track your progress and celebrate your victories

You will receive personal one-on-one training whether you are at the gym or at home.

Personal workout plans come with instructional videos and personal instructions from me; so there is never any guess work as how to do your workouts.


You will have contact with me at any time if you have any questions regarding your workouts, or having any issues with your workout. I provide ongoing training, teaching, and support to help you achieve your goals. Weekly check-ins are also done so there isn't a chance you cannot achieve your goals.

LET’S GO!

GET IN SHAPE

REAL WORK. REAL RESULTS.

WHAT'S IN IT FOR YOU?


DETAILS

Personalized workout plan with videos and I offer nutrition guidance

You get an amazing trainer who understands where you are at. You are never alone; I'm just a phone call away

Try it for 90 days! You owe it to yourself to stay with it to see the results

CERTIFIED TRAINER

Certified Personal Trainer; providing ongoing support, kicking your butt when needed. Providing specialized workouts.


Working around your schedule to provide you with workouts you can get done at home or at the gym. Work with you with the equipment you have at home.

NUTRITION Coaching

I will guide you with your nutrition needs and suggest recipes.

I will guide you on portion sizes and how to follow a nutrition plan.

NO PAIN, NO GAIN

REAL WORK.

REAL RESULTS.

WHY TRAINING

POPULAR PROGRAMS

It's been proven that when you sign up with a trainer and start a clean eating nutrition program; your success rate is much higher than if you did it all on your own. Take charge of your health and get healthy, live longer, enjoy life again!

STRENGTH TRAINING

1) Improved fat loss. When lifting weights, you build lean muscle. ..

2) Enhance your mood and reduce stress. ...

3) Gain strength without bulking. ...

4) Reduce your risk of injury, back pain and arthritis. ...

5) Improve your athletic performance. ...

6) Reduce the risk of heart disease and diabetes.

MOBILITY

Mobility is essential because it prepares our bodies for the stress of training. It is a vital contributor to reducing the risk of injuries as well as improving technique and range of movement. It is important to note that strength alone isn't enough to have good mobility.

WEIGHT LOSS

Decreased risk of diabetes.

Lowered blood pressure.

Improved cholesterol levels.

Decreased risk of heart disease.

Decreased risk of certain cancers.

Improved mobility.

Decreased joint pain.

Improved blood sugar levels.

WHAT THEY’RE SAYING

CLIENT TESTIMONIALS

I'm pretty proud of myself for making the time to commit to my best life and yes, that means regular exercise.

I haven't exercised regularly in over 30 years. So why now? I figure I have at least another 30 years worth of life to live and shit to get done. I gotta be up for it, not whining about how old I'm getting. Life is about living, not just during your "prime" years, but through ALL your years, picking up speed instead of winding down!


My workouts are really contributing to my energy level and my productivity. I’m getting so much done and my focus is better.

I’m so happy to look at these photos and compare them to my old ones! Wow. I’m just so pumped about coming this far already.


Thank you thank you thank you. ❤️❤️❤️ Really can’t thank you enough for even suggesting I do this. I’m grateful beyond words at what you’ve shown me I can do.

Dani Cloutier

Glennis was very supportive and not pushy. She wouldn't get upset if I couldn't do a workout as long as I tried my best. She was very motivational and encouraging. She did the best to make a complete custom workout according to age and abilities. She would access my strength and would always be cautious of my injuries.

I definitely have been more motivated to work out. I look better and feel healthier.

Karly Nowell

When I first met Glennis; I had low self esteem when it came to my body. I always felt skinny and wanted my weight back. After talking to her about how I felt and what my problems were; she was able to come up with a workout plan. And even more, a workout plan I do from home. And with all the covid outbreaks I thought I needed to workout at a gym with weights.

But after following her plan I was able to gain 20 lbs back within a couple of months.

Glennis is very supportive and patient. She makes you feel good about yourself and you get amazing results.

Jordan Barrett

PRICING

Our clients experienced the best results on our 90 day program!

We do suggest doing the 90 day program, it is the most popular!

Standard

$300/mo

Online training

Complete access to your trainer

Personalized workouts with videos

Nutrition Guidance

Track progress & celebrate victories

most popular

$750/90 days

Online training

Complete access to your trainer

Personalized workouts with videos

Nutrition Guidance

Track progress & celebrate victories

gold

$1600/6 mo

Online training

Complete access to your trainer

Special rate for signing for 6 months

Personalized workouts with videos & Nutrition Guidance

Track progress & celebrate victories

HEALTHY ACTIVE FIT MAKE HEALTHY HAPPEN

WHAT YOU GET

Education, Accountability, Variety, Challenging, an amazing Trainer and you get to achieve your Goals!

PERSONAL TRAINING

30 min Consulation


Trainer Access

online Coaching

Hello I'm Glennis, so nice to meet you!

Contact me today!

What have you got to lose? Just a few pounds and inches. Take care of your fitness and your health today! Your body will thank you for it!

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